Discover Happiness & Live The Life You Deserve

Mem’s Soul Food (MSF) is a not-for-profit charitable organisation that delivers life-changing programs and courses, with the aim to providing families and young people the ‘Recipes To Life’: essential life lessons and guidance.

Founded in 2013 by Mem Hockley, the charity focuses on life coaching courses for individuals as well as well-being days for young girls, hosted in schools and community groups.

You can find out more about all our programs by clicking on the ‘Programs’ menu at the top of the page.


Mindfulness Meditation & Wellbeing Sessions

A time to let go of all that holds you back to move forward into becoming who you are meant to be.

Reaching your full potential and purpose. Starts Thursday, 8th February 10am-12pm. Tweed Regional Gallery and Margaret Olley Art Centre.



Programs For Schools & Community Groups

Request Your Information Pack

Our ‘Recipes To Life’ Well-Being Program for schools and community groups offers a unique experience to young women, by giving them a second chance to change the direction of their life.

Find out more

Life Coaching

MSF Personal Coaching & Meditation Services

Our Life Coaching & Meditation Service

Individual sessions to assist clients in setting goals and reach their true potential in relationships, work and family.

Learn More


We need your support


Your regular donation can ensure that our life-changing programs for disengaged young girls can continue, giving them a second chance to change the direction of their lives. Donate Now

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To be the first to receive news about events and programs, Mem’s parenting tips and advice, recipes from Mem’s kitchen, and much more, sign up to our newsletter.



Love is a fruit in season at all times, and within reach of every hand. It is the greatest gift anyone can give.


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